Mother Daughter Health & Bonding ProgramSeptember 3, 2022 2022-09-04 18:46
Mother Daughter Health & Bonding Program
Health & Bonding Program
As mothers, we set the tone for the family. When we eat well, exercise, and feel confident, fit, and strong, our daughters will emulate our habits and grow with confidence and a healthy self-image.
If you want to inspire your daughter to a lifetime of being fit & healthy, and give her the gift of celebrating her body, then this program is for you.
Spend more time with your daughter
Have more fun with your daughter
Feel empowered about food choices
Learn more about nutrition and food
Feel better about your body
Have more energy and focus
Begin to eat healthier
Improve your body-image
Improve your daughter`s body-image
Connect with your daughter on a deeper level
Instill confidence and greater self-esteem in your daughter
Inspire your daughter to live a healthier, happier life
Each week will include:
This program is designed to educate, inspire, and empower mother and daughter to lead a healthier lifestyle. These 6 weeks will create a stronger body, improve your knowledge of nutrition, AND increase your bond with your daughter.
The program is structured around 3 fundamentals;
Fitness, Nutrition, & Conversation
What to expect:
Once you register for the program, you`ll have access to the private online platform. Once you login, you`ll find your schedule for the next 6 weeks!