Current & Upcoming Programs
September 3, 2022 2022-09-24 13:25Current & Upcoming Programs
Fall / winter 2022
Current & Upcoming Programs
Fall / Winter 2022 Events
Challenges
Our Challenges are built around
GREAT NUTRITION.
During our Challenges, you'll be eating delicious meals including high quality proteins, healthy fats, nutrient-dense greens, and real fruits and vegetables.
The food you eat is either moving you towards your goals, or further away from them. We will teach you how to feel empowered by making great decisions, and not feel "deprived" because you are avoiding certain foods.
To learn more about current challenges, follow us on Instagram.
The training program includes 4 – 5 workouts per week. The workouts are customized to your level of fitness, goals, and the equipment you have available. You’ll be invited to the TeamAnge app, which will guide you through each workout with demo videos and countdown clocks.
You will also be invited into our private FB group. Here you will be able to share your obstacles, your wins, your struggles, and your questions; receiving answers from all 3 coaches, as well as encouragement and tips from the other ladies going through the same lifestyle shift as you.
We truly have the most supportive community of women.
When your Challenge wraps up, you won’t be left wondering “What’s next?” You`ll be invited to join us as a Team Ange Member, which is filled with the ladies who have completed past challenges, or we`ll invite you to join us for a secondary challenge that builds upon what you have already learned.
28 Day Transformation Program
12 Week Fat Loss / Fitness Photoshoot Prep
